Teens and Exercise

Is P.E. Failing – by Maggie Ayre personal trainer for youth

Last weekend the Scottish Government was heavily criticised for not meeting its pledge to deliver two hours of physical education to school children, but are both the Scottish Government and its critics rather missing the point?

Hands up if you enjoyed PE at school.

Hands up if school PE lessons led to you living an active life after you left school.

Not many hands are being raised and although my career is dominated by physical activity I have to agree with you – school PE lessons left me cold too.

Read more

Gen Y Guide Podcast – Teens and Exercise

Gen Y Guide Podcast – Teens and Exercise

How one school has incorporated exercise into its routine and increase their grades. What affect does exercise have on the brain and how can you encourage your teenagers to get moving.

with Gen Y Guide Sarah Newton

Gen Y Guide Podcast – Education and Exercise

Gen Y Guide Podcast – Education and Exercise

How one school has incorporated exercise into its routine and increase their grades. What affect does exercise have on the brain and how can you encourage your teenagers to get moving.

with Gen Y Guide Sarah Newton